2018年5月17日木曜日

May 18, 2018 人間折り紙

クラスありますよー。
Image result for yoga origami


This morning the air doesn't look very clear.  It is quiet hazy outside, and I have the sniffles.  Allergies, I think.

Recently I have been thinking about trying YOGA.  For exercise, I usually go running and do weight training several times a week, but I don't do any stretching.  I think my upper body is quiet flexible, but my hamstrings feel tight and sometimes I have back pain.  I think YOGA looks like human origami, ha ha.

Do you do YOGA? Click here to answer!

Have a fabulous day!


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