This morning the air doesn't look very clear. It is quiet hazy outside, and I have the sniffles. Allergies, I think.
Recently I have been thinking about trying YOGA. For exercise, I usually go running and do weight training several times a week, but I don't do any stretching. I think my upper body is quiet flexible, but my hamstrings feel tight and sometimes I have back pain. I think YOGA looks like human origami, ha ha.
Do you do YOGA? Click here to answer!
Have a fabulous day!