April 12, 2018 クラスあり

Good morning, Miami.  Because there is no Q class today, I will arrive in time for R class.

This morning I woke up early and went for a run.  I ran 5K.  I love running because it is good for your health and good for your brain. 

I feel as free as a bird when I run. When I run alone, there is no competition, no stress.  I can stop anytime. I can choose to go fast, or I can choose to go slow. 

I can run in the snow, in the rain, on a hill, or on a plain. I can run here. I can run there. I can run anywhere. I can run anywhere I choose, as long as I have my shoes.

How about you? Do you like running?

See you in class!

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